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Short Term Weight Loss is a Good Starting Point…

but Balanced Weight Management After Dieting Should be Your Ultimate Goal

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:

  1. One of the greatest hazards of dieting is losing muscle mass along with fat.
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.

Call Now 360-359-7144 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.

We have 2 convenient locations to provide the the highest quality Ideal Protein coaching to our clients. Our Tumwater location is located on the second floor of Tumwater Chiropractic Center, our Olympia/Lacey location is located on Lilly Rd across the street from St. Peter’s Hospital.

We pride ourselves on our compassionate coaching and top of the line customer service. Our coaches have helped hundreds of dieters lose thousands of pounds and are here to help you get back to doing the things you love!

It is our goal to educate and encourage our patients to become active participants in their own well-being. We not only want to help you lose weight, but also support you in long-lasting lifestyle changes so you keep it off.

Pick up the phone and give us a call at 360-359-7144, we look forward to helping you along your journey towards a healthier you!

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Tumwater Chiropractic Center, PS is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

128 D Street SW Olympia WA 98501 – Phone: 360-359-7144
Copyright © 2018 Ideal Protein All rights reserved.